We're pleased to announce our second event at Trident CrossFitWe've hosted ten successful events in the Mid Atlantic and partnered with Trident CrossFit to bring you another 2-person team competition! If you haven't heard of SuperFit, we are the premier event host in the Mid-Atlantic. All of our events sell out MONTHS in advance, so please don't wait to buy your ticket as we can't let you in after ticket sales are over.
Below you will find a schedule for the day, as well as some additional event information. Workouts are being posted this morning. They will be posted on our website and facebook page. We will have an early check-in at Trident CrossFit from 6:30-7:30pm on Friday. Saturday check-in starts promptly at 7:15am and ends promptly…
Jake the Snake v 34.8 2min Ring Dip (Hand Release Pushups – scaled) 20sec. transition 2min Axle Deadlift (255/165rx) (165/115sc) 20sec. transition 2min Box Jump (30/24rx) (24/20sc) Rules: Teams will receive 2min at each stations to perform as many reps as possible with a 20 second transition b/w stations. Each team will receive a…
DivisionsWe will host the following divisions: Male/Male RX
Sorry, No Male/Male Scaled For more information on divisions, including expectations and age ranges, please visit our FAQ.