We're pleased to announce our first event with CrossFit Steele Creek in their 12,000 sq. ft. facility!We've hosted ten successful events in the Mid Atlantic and partnered with CrossFit Steele Creek to bring you another 2-person team competition! If you haven't heard of SuperFit, we are the premier event host in the Mid-Atlantic. All of our events sell out MONTHS in advance, so please don't wait to buy your ticket as we can't let you in after ticket sales are over.
We are all looking forward to a great competition this Saturday! Below you will find a schedule for the day, as well as some additional event information. They will be posted on our website and facebook page. Check-in All competitors must check themselves in to sign our waiver, get your team number, and collect your…
Power Snatch/Burpee EMOM AMRAP 10 Power Snatch (145/105) (95/65) *EMOM x10 Burpees* Rules: At the beginning of each minute teams will complete x10 burpees. Teams will have the balance of each minute to complete as many power snatches as possible. Scoring: Total power snatch reps. Power Snatch: The bar must touch…
DU/DL/FS Sprint Chipper (6 minute cap) 150 Double Unders (150 singles scaled) 50 Deadlifts (275/185) (185/135) 25 Front Squats (185/135) (135/95) Rules: Teams will get 6 minutes to finish the chipper. Only one teammate works at a time. Teammates may switch at any point. Teams are responsible for changing their own weights. …
DivisionsWe will host the following divisions: Male/Male RX
Female/Female Scaled For more information on divisions, including expectations and age ranges, please visit our FAQ.