Team SuperFit Roanoke Event Information



All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag.  We will be holding check-in on Friday evening 5:30-6:30 as well as Saturday morning 7am-8am.  There will be NO LATE CHECK-INS, so please arrive on time.

Team SuperFit Roanoke is a 4 person team competition.  The competition will be comprised of 3 events with a Final Workout for the top 5 teams in each division.

General Event Information

Heat List (there is a link to the team list on the last page of the Heat List)

Live Scoring

SuperFit Rules and Scoring - Here you will find information on rules for competitors as well as our scoring system.  Please take the time to read and understand SuperFit’s judging and scoring standards.

SuperFit FAQ


Parking and Competitor Area Set-up

Brickhouse CrossFit has 30 spots in their own parking lot. Overflow will be street parking on Salem Ave, the public parking garage on Salem Ave 1 block away, as well as street parking on 4th street and other streets joining Salem.   Tent set-up wiill be possible.  There is a large area inside the parking lot as well as an outside platform available for tents.

Event Sponsors and Vendors

SuperFit wouldn’t be nearly as awesome without our event sponsors providing us with equipment as well as swag for our athlete and winner bags. We would like to thank our sponsors: Hopper Apparel Co., MDUSA, NutriForce Sports, TherOmega Sport, and Journal Menu.

MDUSA Bars for Sale

After the event, MuscleDriverUSA will be selling the competition bars for $275. If you would like to reserve one of these bars, please email or stop by the MDUSA table.  You can pick up your bars up immediately after the event!

Schedule (Estimated)

Saturday May 10

7:00 AM - Athlete Registration/Spectator Tickets Available/Doors Open

8:00 AM - Registration Closes - ALL ATHLETES REPORT

8:30 AM - Workout #1 Judge’s Briefing

8:45 AM - Workout #1 Athlete Briefing

9:00 AM - Workout #1 Begins

10:43 AM - Workout #2 Judge’s Briefing

10:58 AM - Workout #2 Athlete Briefing

11:12AM - Workout #2 Begins

1:05 PM - Workout #3 Judge’s Briefing

1:20 PM - Workout #3 Athlete Briefing

1:35 PM - Workout #3 Begins

3:28 PM - Final Workout Judge’s Briefing

3:43 PM - Final Workout Athlete Briefing

3:58 PM - Final Workout Begins

5:30 PM - Awards


Spectator Fee is $10, cash only.  Kids 16 and under are free.

Looking forward to a great competition this weekend! Please feel free to contact us with any questions.