Male RX: 185-205-225-245-265
Female RX: 105-125-145-165-185
Male Novice: 135-155-185-205-225
Female Novice: 85-95-105-115-125
Rules: Teams will have 1 minute to perform as many cleans as possible at each bar. Only one person works at a time. Teammates may trade off at any point. There will be a 20 second transition to the next bar. There will be a point value for each bar. Points will increase with weight. Bar 1 = 1pt, Bar 2 = 2pts, Bar 3 = 3pts, Bar 4 = 4pts, Bar 5 = 5pts. Scoring will be total points.
Cleans: Must be pulled from the floor and finish with the bar at the shoulders with knees and hips fully extended. Elbows must be in front of the bar. Squat, power, and deadlifts hang cleans are all acceptable.