Team SuperFit Delaware Competition Information

SuperFit Games is incredibly excited to be hosting our next event at CrossFit Riverfront!


Below you will find a schedule for the day, as well as some additional event information. Workouts have been released to our website and facebook page.



All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag.  We will have check-in at CrossFit Riverfront on FRIDAY from 5:30-6:30PM as well as on Saturday from 7:00-8:00AM. There will be NO LATE CHECK-INS, so please arrive on time.

Team SuperFit Delaware is a 4 person team competition with RX and Novice divisions. The competition will be comprised of 3 events with a Final Workout for the top 5 teams in each division.

General Event Information

Team List

Heat List

Scoring will be live on Saturday!

SuperFit Rules and Scoring - Here you will find information on rules for competitors as well as our scoring system.  Please take the time to read and understand SuperFit’s judging and scoring standards.

SuperFit FAQ

Event Sponsors and Vendors

SuperFit wouldn’t be nearly as awesome without our event sponsors providing us with equipment as well as swag for our athlete and winner bags. We would like to thank our sponsors: Hopper Apparel Co., MDUSA, NutriForce Sports, Point Box, TherOmega Sport, Journal Menu, Affiliate Guard, WodTalk, Wod Outlet, and CrossFit Invoke.


MDUSA Bars for Sale

After the event, MuscleDriverUSA will be selling the competition bars for $275. If you would like to reserve one of these bars, please email or stop by the scoring table.  You can pick up your bars up immediately after the event!

Friday January 30

5:30 - 6:30 - Early Registration

Saturday January 31

6:30 AM

  • SuperFit Team arrives

  • Vendors begin to arrive


  • Check-in Volunteers arrive


  • Spectator Admissions begin

  • Check-in begins

  • All Athletes who checked in on Friday get athlete numbers on their arm


  • Check-in Ends



8:30 - Workout 1 Judge’s Briefing

8:45 - Workout 1 Team Briefing

9:00 - Workout 1 Begins

10:50 - Workout 2 Judge’s Briefing

11:05 - Workout 2 Team Briefing

11:20 - Workout 2 Begins

1:30 PM - Workout 3 Judge’s Briefing

1:45 - Workout 3 Team Briefing

2:00 - Workout 3 Begins

4:00 - Final Judge’s Briefing

4:15 - Final Team Briefing

4:30 - Final Workout Begins

5:30 - Awards

Spectator Fee is $10, cash only.  Kids 16 and under are free.

Photos will be posted to our Facebook page in the week following the event!

Looking forward to a great competition this weekend!