June 22nd marked SuperFit's first ever trip to the 757! Hosted by Crossfit 757 in Norfolk, VA, athletes competed in an individual contest coming from as far away as Ohio. SuperFit 757 also debuted our new Titan Division with significantly heavier workouts with generally shorter time domains. SuperFit 757 proved to be a successful event with over 100 competitors and 200 spectators in attendance. The competition got off to a fast and furious start with the snatch complex and never slowed down!
Male Rx Winners:
1st - Kent Ingalls
2nd - Alec Smith
3rd - Andrew Jordan
Female Rx Winners:
1st - Nicole Kirkendall
2nd - Corinna Benz
3rd - Tori Ruckman
Male Scaled Winners:
1st - Austin Mitchell
2nd - Casey Ruff
3rd - Joshua Duran
Female Scaled Winners:
1st - Lauren Coverstone
2nd - Laken Sumerville
3rd - Cori Howell
Male Masters Winners:
1st - Gregory Weate
2nd- Garth Kunkle
3rd - Kevin Clinch
Male Titan Winners:
1st - Dave Marmon
2nd - Joseph Foulis
Female Titan Winners:
1st - Megan Wood
2nd - Morgan German
3rd - Taylor Hughes
Athletes in each division battled it out through a grueling 15 minute AMRAP to take home the first place medal.
AMRAP 15
1 Rope Climb (Rx divisions only)
50 Double Unders (25 for scaled and masters divisions)
15 Wall Balls
5 Front Squats (185/115 rx) (115/65 scaled)
Titan Final;
AMRAP 6
10 Box Jumps
10 Wall Balls
5 Front Squats (225/135)
Thanks again to Crossfit 757 for be such an excellent host, providing a great venue, volunteers and judges. We are already looking forward to our next individual event in December at Crossfit Rubicon.