Dec
10
7:00 am07:00

SuperFit Lorton

  • CrossFit Lorton

Competition Information


Divisions

Male RX
Female RX
Male Novice
Female Novice
Male Masters 40+
Female Masters 40+

Male Masters 50+

Female Masters 50+

 

Workouts

*posted week of event

 

Competitor Registration

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Spectator admission is $10. Kids 16 and under are free.

 

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Jan
14
7:00 am07:00

Team SuperFit Charlotte

  • CrossFit Steele Creek

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
 

 

Workouts Coming 01/12

*posted week of event

 

Competitor Registration

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Spectator admission is $10. Kids 16 and under are free.

 

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2017 SuperFit Games Championship
Jan
28
Jan 29

2017 SuperFit Games Championship

SuperFit Games is proud to present the 2017 SuperFit Games Championship January 28-29, 2017 at the Greater Richmond Convention Center! This is a 2 day competition that includes two 1-day Team SuperFit Competitions and a 2 day individiual "Pro" Division Competition.  

Competition Information


Saturday Divisions


RX (MM/MF/FF)
Masters (40+) and (50+) (MM/FF/MF)

Sunday Division


Novice (MM/MF/FF)

*posted week of event

Workouts Announced Week of Event


Competitor Registration

CHECK IN

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Schedule

A full schedule will be released the week of the event.

 

General Event Information


COMPETITION FORMAT

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

SAMPLE WORKOUT FORMATS

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

DIVISIONS

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

PRIZES

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

SWAG

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

ENTRANCE

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

REFUNDS

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

SPECTATORS

Spectator admission is $15 per day or $25 for the weekend if purchased online.  Ticket prices at the door are $20 per day or $30 for the weekend.

 

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Dec
3
7:00 am07:00

Team SuperFit Roanoke

  • Brickhouse CrossFit

Competition Information


Divisions

MMFF RX
MMFF Novice
 

 

*posted week of event

Workouts

 

Competitor Registration

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Spectator admission is $10. Kids 16 and under are free.

 

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Team SuperFit Bel Air
Nov
5
7:00 am07:00

Team SuperFit Bel Air

  • CrossFit Bel Air

Competition Information


DIVISIONS

Male/Male RX

Male/Female RX

Female/Female RX

Male/Male Novice

Male/Female Novice

Female/Female Novice 

Male/Male Masters 40+

Female/Female Masters 40+

 


Workouts

Competitor Registration

CHECK IN

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

PARKING AND TENT SET UP

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


COMPETITION FORMAT

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

SAMPLE WORKOUT FORMATS

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

DIVISIONS

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

PRIZES

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

SWAG

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

ENTRANCE

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

REFUNDS

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

SPECTATORS

Spectator admission is $10. Kids 16 and under are free.

Follow The Action

Team SuperFit Apex
Oct
8
7:00 am07:00

Team SuperFit Apex

  • CrossFit Embark

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
Male/Male Masters 40+
Female/Female Masters 40+

 

*posted week of event

Workouts 

 

Competitor Registration

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Please bring $10 if you want to spectate. Kids 16 and under are free.

Weather

We will hold the event, even in a blizzard. Please come prepared.

Follow The Action


Team SuperFit DC
Sep
24
7:00 am07:00

Team SuperFit DC

  • Trident CrossFit

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
Male/Male Masters 40+
Female/Female Masters 40+

 

Workouts 

*posted week of event

 

Competitor Registration

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Please bring $10 if you want to spectate. Kids 16 and under are free.

Weather

We will hold the event, even in a blizzard. Please come prepared.

Follow The Action


Team SuperFit Richmond
Aug
13
7:00 am07:00

Team SuperFit Richmond

  • CrossFit RVA

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
Male/Male Masters 40+
Female/Female Masters 40+

 

Workouts

 

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Please bring $10 if you want to spectate. Kids 16 and under are free.

Weather

We will hold the event, even in a blizzard. Please come prepared.

Follow The Action


Team SuperFit Charlotte
Jul
9
7:00 am07:00

Team SuperFit Charlotte

  • CrossFit Steele Creek

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
Male/Male Masters 40+
Female/Female Masters 40+

 

Workouts

 

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Please bring $10 if you want to spectate. Kids 16 and under are free.

Weather

We will hold the event, even in a blizzard. Please come prepared.

Follow The Action


Team SuperFit Lorton
Jun
25
7:00 am07:00

Team SuperFit Lorton

  • CrossFit Lorton

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
Male/Male Masters 40+
Female/Female Masters 40+

 

Workouts

 

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Please bring $10 if you want to spectate. Kids 16 and under are free.

Weather

We will hold the event, even in a blizzard. Please come prepared.

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Team SuperFit Hampton Roads
May
7
7:00 am07:00

Team SuperFit Hampton Roads

  • CrossFit Stimulus

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
Male/Male Masters 40+
Female/Female Masters 40+

 

Workouts

 

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Please bring $10 if you want to spectate. Kids 16 and under are free.

Weather

We will hold the event, even in a blizzard. Please come prepared.

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Team SuperFit Raleigh
Apr
30
7:00 am07:00

Team SuperFit Raleigh

  • CrossFit RDU

Competition Information


Divisions

Male/Male RX
Male/Female RX
Female/Female RX
Male/Male Novice
Male/Female Novice
Female/Female Novice
Male/Male Masters 40+
Female/Female Masters 40+

 

Workouts

 

Check In

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

Parking and Tent Set Up

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


Competition Format

The SuperFit Games competition will incorporate a variety of different skill sets. We will include traditional movements (bodyweight, weightlifting, kettlebells, running, rowing, etc…) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 competitors in each division.

Sample Workout Formats

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters

Divisions

Available divisions can be seen in the registration options.

RX: RX means you can do almost every “girl” workout without modification. In some cases, weights and movement requirements will be more challenging than the “girl” workouts. We encourage competitors to look over workouts at previous events to determine if they should compete in the RX division.

Novice: Novice is for athletes new to SuperFit, or competitions of it’s kind. Expect weights and movements that are still challenging, but not as difficult as the RX division.

Masters: While not always available, the Masters division is for athletes 40 and older. Expect the workouts to be somewhere between the challenge of the Novice and RX divisions, though they may sometimes be the same as RX or Novice, depending on the workout.

Prizes

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX competitors will generally receive more than our Novice competitors in the prize packages. There are no cash prizes at our regular season events.

Swag

All athletes will receive a great contest shirt, as well as a variety of samples and freebies from our sponsors.

Entrance

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have exposure to CrossFit style workouts.

Refunds

We do not do refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket. Please make sure to fill out a registration change request if you sell or buy a ticket. Ticket changes must be made at least 2 weeks before the event.

Spectators

Please bring $10 if you want to spectate. Kids 16 and under are free.

Weather

We will hold the event, even in a blizzard. Please come prepared.

Follow The Action