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Team SuperFit Roanoke / 4-Person

  • Brickhouse CrossFit 521 Salem Avenue Southwest Roanoke, VA, 24016 United States (map)
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Competition Information


DIVISIONS



MMFF RX
MMFF Novice

*posted week of event

Workouts 

CHECK IN

All competitors must check themselves in to sign our waiver, get your competitor number, and collect your athlete bag. Check-in times will be announced the week of the event. For large events, there is typically an early check-in the evening before, in addition to a check-in the morning of the event. There will be NO LATE CHECK-INS, so please arrive on time.

PARKING AND TENT SET UP

Parking details will be released the week of the event.

SCHEDULE

A full schedule will be released the week of the event.

 

General Event Information


SuperFit Games has been organizing competitions across the United States since 2010. 

SOME BENEFITS OF OUR EVENTS:

  • Most experienced event staff of its kind. Not another one-off weekend throwdown!
  • Indoor venues for all our events, meaning sponsors, athletes and spectators don't deal with the weather
  • Fun, friendly atmosphere

COMPETITION IDEA

We believe being fit means being able to do well across a variety of different physical tests. As such, we've designed a competition that tests people for all-around skills.

GAMES FORMAT

The games will incorporate a variety of different skill sets and be scaled to any level athlete. We will incorporate standard movements (bodyweight, weightlifting, kettlebells, running, rowing, etc...) in workouts that will be selected to test athletes in strength, endurance and skill. We will announce the 3 events that all competitors will participate in 48 hours prior to the competition. We typically hold a finals workout for the top 5 teams, though this varies from competition to competition.

SAMPLE WORKOUT FORMATS

Event 1: 7 minutes to establish a 1 Rep Max Hang Snatch
Event 2: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 3: AMRAP 10 Toes-to-bar 10 Thrusters
View past event workouts

GAMES SCORING AND RULES

Please refer to our scoring and rules page.

PRIZES

We will have a prize basket for our winners from our sponsors, as well as a custom SuperFit medal. RX winners can expect to receive larger prize packages than the Novice winners.

SWAG

All athletes will receive a contest shirt, as well as a variety of samples and freebies from our sponsors.

ENTRANCE

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have some exposure to CrossFit style workouts. .

REFUNDS

We do not offer refunds for our events, but will happily accept ticket exchanges if you can find someone to buy your ticket.  Please make sure to fill out a registration change request if you sell or buy a ticket.

SPECTATORS

Spectator admission is $10.  Kids 16 and under are free.

Follow The Action


Earlier Event: October 28
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Later Event: December 9
Team SuperFit Charlotte